Health and Fitness, Tailored for You.

To empower individuals to achieve their optimal health and fitness goals through personalized training and guidance.

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About Me

With nearly a decade of experience, I’m dedicated to helping clients of all ages and fitness levels reach their health goals. Whether you’re a seasoned athlete or just starting your fitness journey, I’ll create a personalized training plan tailored to your unique needs.

  • Certifications
    • ACE Certified Personal Trainer
    • TPI Level 1
    • Orthopedic Exercise Specialist
    • ​Fitness Nutrition Certification
    • Ballet Barre Certification

Services Offered

One-on-One Personal Training

Looking for a more individualized approach to your fitness goals? 1-on-1 training sessions offer personalized attention and expert guidance.

Group Workouts

Looking for a more affordable way to train with friends and family? Semi-private group workouts offer a personalized experience at a fraction of the cost of 1-on-1 training. Enjoy the benefits of small group training while saving money and having fun with your loved ones.

Nutritional Consulting

Unlock Your Fitness Potential with Our New Nutritional Consulting Service!

  • Dietary Log & Food Journaling: Together, we can review food journals to identify patterns and areas where clients can make positive changes.
  • Expert guidance to make healthy eating easy.
  • Achieve your goals faster with a holistic approach.

Schedule your free consultation today!

Frequently Asked Questions

Why should I choose Natalie Hamel Fitness?

When you work with me, you’ll get personalized workouts, expert coaching, and a supportive community. I’m dedicated to helping you achieve your fitness goals and feel your best.

What is your availability?

To book a session, please contact us to schedule a time that works for you.

I’m new to fitness. Can you help me get started?

As an experienced trainer, I specialize in helping newcomers to fitness. I’ll provide you with the support, guidance, and motivation you need to succeed

I’m a busy person. How can I fit training into my schedule?

We can work together to create a training plan that fits seamlessly into your busy lifestyle. Let’s schedule a consultation to discuss your goals and availability.

How much are your sessions?

Ready to start your fitness journey? Contact us for a personalized quote.

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